Alkaline water typically has a pH of 8 or 9. Normal drinking water generally has a neutral pH of 7. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body. For example, something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline.Īlkaline water has a higher pH level than regular drinking water. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. The “alkaline” in alkaline water refers to its pH level. But what exactly is alkaline water, and why all the hype? Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. ![]() You may have heard various health claims about alkaline water.
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